forest rhythms

August 18th - 21st
Upstate NY

a nature, art and wellness retreat

Eat locally, sleep under the stars, bask in the sun, fall in love with watercolors, be in nature with nature and make new friends

A space to recalibrate with our natural rhythms, to connect with our body, to make art feel good, together.

A place to slow and tune into the parasympathetic nervous system.

Move your body, take a nap, connect with your breath, deepen your connection with the plants, our non-spoken languages, dance away, be in sisterhood and turn our phones off for 4 days. Join us in the forest!

Movement & Meditation
Art Sessions
Plant Communion
Hikes
Nature Living
Soundbaths

Our intention with this retreat is to create a space for us to slow down, be in nature and create.
This is a space to explore your creative expression, nourish, find joy in the simple and soften.

Example Schedule

What we will explore together

Sample Schedule

7:30am - 8:30am Yoga Flow & Pranayama

9:30am - 11:00am: Breakfast & Free time

11:30am - 2:00pm: Art Studio Session

2:30pm - 3:30pm: Lunch

3:30-4:30pm: Free Time

4:30pm - 6:30pm: Plant Meditation and Soundbath

6:30pm - 7:30pm: Free Time

7:30pm - 8:30pm: Dinner

9:00pm: Bonfire and Wind down

Where: Mountaindale, Upsate NY

The Outlier Inn

About The Outlier

Located in Mountaindale, NY The Outlier sits on a beautiful 14 acre property and offers a relaxing and peaceful getaway from life in the big city.

Private outhouses and communal, outdoor kitchens, showers and dining areas.
Each accommodation is situated on the property to ensure a private experience and we have communal spaces as well. The Outlier Inn is also a farm with sheep, goats, alpacas, chickens, and a vegetable garden.