Thank you for joining us on this 21 day journey to the heart.
I am so excited to be sharing this container with you, wrapping up 2023 and getting ourselves ready to start a new year with clarity, compassion and most importantly; slowly.
Getting ready for our time together
Just like we do before embarking on any journey, we will be getting all our tools ready before starting this 21-day container on Dec. 21st. You can start getting ready by:
Have your Ceremonial grade Cacao with you before we start our time together.
If you are in the US or EU. I suggest Cacao Laboratory’s cacao. The code “caroarevalo” gets you a little discount on their shop. They have an online EU shop and one in the US as well.Having a journal handy for our calls
All our Thursday meet-ups we will start with our cups of cacao. Make sure to have yours ready before 7pm EST. You can join us from your altar or a space that is inviting and comfortable for you. These meetings will last approx. 1 hour. If this is your first time working with ceremonial cacao, you can follow my current favorite recipe here. There’s also a page dedicated to preparing your cacao here.
On Sundays we will be meditating, journaling and sharing. These meetings will last approx. 45 minutes. Find a spot where you won’t be bothered for 45 minutes. Bring your journal with you!
Calendar, Links, Recordings and more
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Calendar & Links
Here you will find all the zoom links for our live calls and information on what to bring.
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Daily Meditation Videos
Daily mindfulness meditation videos to follow along your own schedule.
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Recordings
If you can’t make one of our live calls, or want to revisit a call, here you will find all the links to them.
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Cacao Recipe Video
First time making ceremonial cacao? Watch this video with my favorite way of making it.
-Coming Soon-
I would love to get to know you better and know how to assist you the best.
What brought you to this practice and what are you looking forward from our time together?